
Mind Your Head
www.mindyourhead.org.ukContact
Address
Market House, 14 Market Street
Lerwick,
ZE1 0JP
Phone
01595 745 035
Website
Specific services
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Distress Brief Intervention Service - DBI is an early intervention programme for individuals who are experiencing social distress.
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Wellness Programme - open access, free and confidential support service, working alongside individuals over the age of 18.
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Well Youth - supporting young people in Shetland to look after their mental health and wellbeing.
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WB1000 - nurturing and compassionate low-level wellbeing support to families with infants up to the age of 2.5 years.
Hours available
Monday to Thursday from 9:00 am to 18:00 pm.
Friday from 9.00 am to 16.00 pm.
How to use this service
- Phone
- Face-to-face
Our services are available to adults and young people (10 - 25 years).
Our services can be accessed by self-referral (except DBI service), referral from any professional, and referral by parents/carers for young people.
All our services are free of charge.